ReclaimYou Blog — self-care
The Real First Step to Decluttering: Confronting Mental Clutter
Blog clutter decluttering Life Coaching Mental Clutter self-care
Rochelle Sudfelt
I often come across blogs and posts that suggest starting your decluttering journey with something like your junk drawer. Are you serious?! Cue the stress, anxiety, and a sense of absolute overwhelm! Fact: this is a terrible place to start. For anyone feeling overwhelmed by mess, picking a single space or room without clear guidance is unhelpful and vague. So, you’ve decided to declutter your home and life—but here’s a reality check: these are two very different things. Your home is where you reside; your life is where you grow, evolve, and pursue your greatest good. If both are cluttered,...
Embrace Self-Care Through Decluttering: Reclaim Your Space, Reclaim Your Life
Blog decluttering Gratitude gratitude journal Journal Life Coaching self-care
Rochelle Sudfelt
In today’s fast-paced world, it’s easy to feel overwhelmed by the demands of daily life. Balancing work, family, and personal commitments can leave us feeling drained and out of control. But what if the key to finding balance and reclaiming your peace lies in your own home? At ReclaimYou, we believe that decluttering and organising your space is an essential part of self-care. When your surroundings are in order, your mind can follow suit, leading to a more serene and focused life. Here’s how you can embrace self-care through decluttering and make your home a sanctuary of calm and productivity....
Reclaim You - Transforming negative self-talk
Blog Emotional Clutter Gratitude gratitude journal Journal Life Coaching Productivity self-care The effects of clutter
Rochelle Sudfelt