Self Care Task Cards
Take a breath. Begin again. One gentle moment at a time.
You deserve tools that help you slow down, not add more to your to-do list. That’s why our Self Care Task Cards are simple and practical
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30 budget-friendly ideas that bring calm, connection, or fun into your day.
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Shuffled like a deck; draw one when you need a lift.
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Tasks you can actually do: no fancy kit required, just a moment of you.
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A thoughtful gift for someone who needs some encouragement.
Our self-care cards pair beautifully with our Gratitude Journal, forming a duo that supports both reflection and action. Use a card as your prompt for journaling, or let your journal’s gratitude spread into your daily tasks — together they become a self-care ritual you’ll look forward to.
Caring for yourself doesn’t need to be expensive—it needs to be consistent, kind, and always within reach.